Sweaty Mama Hemel Hempstead, Berkhamsted and Kings Langley
Sweaty Mama is a unique and effective way to exercise with your child. No need to organise childcare, Sweaty Mama allows you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise. Over the course of the sessions you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child. A fab fun workout.
Contact details:
www.meeta.sweatymama.com
07366975991
Location:
Chaulden Community Centre, 38 Long Chaulden, Hemel Hempstead, HP1 2HXApsley Community Centre, London Road, Hemel Hempstead, HP3 9SB
Gadebridge Community Centre, Rossgate, Hemel Hempstead, HP1 3LG