Pregnancy & new mum's fitness

Cristina usually runs her classes and workshops from her bespoke studio in Potten End, but at the moment everything is available online. - Pregnancy Yoga with Hypnobirthing. - Baby Massage. - Postnatal Yoga with Baby Yoga. - Babywearing Consultations and Workshops. - Starting Solids. A big focus of her sessions is relaxation, mindfulness, and bonding with baby.more...

Maria at Boxmoor Yoga offers enjoyable, friendly yoga classes for mums-to-be and new mums. Maria also offers Developmental Baby Massage classes. Relax, build strength, bond with your baby, move and breathe more easily and make friends. Maria also runs general Hatha yoga classes for mixed abilities.more...

I run specialist pregnancy and postnatal yoga classes, as well as running general Hatha Yoga classes for all adults. Both pregnancy and postnatal classes focus on the expectant/new mum's wellbeing, also allowing them to meet other mums and bond with their babies.more...

Buggy Blitz is a 30 minute postnatal low impact interval training class (LIIT) outdoor exercise class. The classes are run by a qualified pre and postnatal exercise instructor, and all of the exercises have been selected with the new mum in mind. No need to worry about childcare. All mum's are welcome whether you have a newborn or older child who will sit in the buggy! *Classes are now only running on Friday at 10.15am-10.45am. Due to coronavirus a new booking system is in place and classes are limited to 5 people per class.* https://cal.smoothbook.co/FitnessClassBookingmore...

We offer a very wide range of treatments for all ages: Physiotherapy, Clinical Pilates, Personal Training & Massage, Flotation Tank, APOS Therapy, Women's Health & Wellbeing, Acupuncture, Gait Analysis, Hypermobility, Orthotics, Full Body MOT, Mummy MOT. Visit our website or our clinic, or why not make a weekend of it and book into our clinic at Champneys Spa Resort, Tring and let us look after your Wellbeing.more...

Pilates for Mums. Pregnancy Pilates. Mother and Baby Classes. I'm a fully qualified fitness instructor, specialising in Pregnancy & Postnatal Fitness. I have been teaching Sports & Fitness for twenty years, with over eight years experience in teaching fitness to pregnant ladies and new mums. In my classes we work hard, but we talk/laugh hard too! more...

Sweaty Mama is a unique and effective way to exercise with your child. No need to organise childcare, Sweaty Mama allows you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise. Over the course of the sessions you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child. A fab fun workout.more...

Calling Puregym members. It's been a tuff 5 months for us all juggling work, kids, housework. Time to focus back on yourself, lose those lockdown pounds! I want to show you that you can find the time to workout and not to be afraid of weights! I will assist you in achieving your goals one step at a time! Contact me to arrange your free session, I also offer outdoor training. Check out my website. more...