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Antenatal & postnatal groups & classes

IN HEMEL HEMPSTEAD

Antenatal Yoga with My Yoga Corner

My pregnancy yoga classes are relaxed, friendly, and full to the brim with useful info. We learn breathing techniques that will help you prepare for labour and birth, practice yoga poses that can be adapted depending on your stage of pregnancy and any particular ailments (carpal tunnel syndrome, PGP/SPD, etc), enjoy a deep relaxation with self-hypnosis, and afterwards explore a series of topics.more...

Warners End Community Centre, Northridge Way, Hemel Hempstead, HP1 3QG [show map & facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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Morning
Afternoon
Evening Session on Thursday evening

Boxmoor Yoga

Maria at Boxmoor Yoga offers enjoyable, friendly yoga classes for mums-to-be and new mums. Maria also offers Developmental Baby Massage classes. Relax, build strength, bond with your baby, move and breathe more easily and make friends. Maria also runs general Hatha yoga classes for mixed abilities.more...

St Mary And St Joseph's Parish Centre, St John's Road, Hemel Hempstead, HP1 1NR [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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Morning Session on Friday morning
Afternoon
Evening Session on Monday evening Session on Wednesday evening

Boxmoor Yoga

I run specialist pregnancy and postnatal yoga classes, as well as running general Hatha Yoga classes for all adults. Both pregnancy and postnatal classes focus on the expectant/new mum's wellbeing, also allowing them to meet other mums and bond with their babies.more...

St Mary And St Joseph's Parish Centre, St John's Road, Hemel Hempstead, HP1 1NR [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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St Mary And St Joseph's Parish Centre, St John's Road, Hemel Hempstead, HP1 1NR [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

hide

MonTueWedThurFriSatSun
Morning Session on Friday morning
Afternoon
Evening Session on Monday evening Session on Wednesday evening

First Mummies Club

Are you Mum to a baby or young children interested in Arts, Crafts and Baking? First Mummies' Club offers creative like-minded Mums a warm and welcoming retreat for a couple of evening hours fortnightly. The perfect way to enjoy a little 'me' time! First Mummies' Club meetings fall on the 2nd and 4th Tuesday evening of each month, 7:30pm-9:30pm .more...

The barn studio, Stonehouse, Vicarage Road, Potten End, HP4 2QZ

MonTueWedThurFriSatSun
Morning
Afternoon
Evening Session on Tuesday evening

Flirty Fitness - Pilates with Helen

Pilates for Mums. Pregnancy Pilates. Mother and Baby Classes. I'm a fully qualified fitness instructor, specialising in Pregnancy & Postnatal Fitness. I have been teaching Sports & Fitness for twenty years, with over eight years experience in teaching fitness to pregnant ladies and new mums. In my classes we work hard, but we talk/laugh hard too! more...

The Methodist Church Hall, Hempstead Road, Kings Langley, WD4 8BR

Galley Hill School, Galley Hill, Hemel Hempstead, HP1 3JY

Bourne End Village Hall, London Road, Hemel Hempstead, HP1 2RJ

Nash Mills Village Hall, Lower Road, Nash Mills, Hemel Hempstead, HP3 8RT

MonTueWedThurFriSatSun
Morning Session on Wednesday morning Session on Thursday morning
Afternoon
Evening Session on Monday evening Session on Wednesday evening

NCT Ante-Natal Courses

The NCT is best-known for its antenatal classes where you will be given information to help you make informed choices about your pregnancy, birth and postnatal care as well as the chance to talk about your feelings and make life-long friends! Don't forget to book your NCT antenatal classes nice and early to ensure you get the dates and times you want.more...

Hemel Hempstead

NCT Hemel Hempstead, Berkhamsted & District

Run by local parents, the Hemel Hempstead, Berkhamsted & District branch offers support, information and friendship to new parents and parents-to-be. Antenatal courses, first aid courses, Nearly New Sales and social events. Please feel free to come along and join us at any of our events - we would love to meet you and your bump or baby/toddler! more...

Hemel Hempstead

Physique Gym

State of the art Boutique Gym specialising in Body Transformations. We welcome Mums and Dads returning to exercise or new to exercise and would like to help you to get your fitness levels back as well as supporting you with a total body transformation. We are friendly, welcoming and independently run. Pop in for a chat or call us for more information. All we require id dedication and motivation! more...

Physique Gym, 226 The Marlowes, Hemel Hempstead, HP1 1BJ [show facilities]

Paid parking
Buggy/wheelchair access
Toilets
Baby change

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Morning Session on Monday morning Session on Tuesday morning Session on Wednesday morning Session on Thursday morning Session on Friday morning Session on Saturday morning Session on Sunday morning
Afternoon Session on Monday afternoon Session on Tuesday afternoon Session on Wednesday afternoon Session on Thursday afternoon Session on Friday afternoon Session on Saturday afternoon Session on Sunday afternoon
Evening Session on Monday evening Session on Tuesday evening Session on Wednesday evening Session on Thursday evening Session on Friday evening Session on Saturday evening Session on Sunday evening

Positive Birth Movement - Hemel

We are a global network of free to attend antenatal groups, linked up by social media. We connect pregnant women together to share stories, expertise and positivity about childbirth. Join us as we meet up, link up and shake up birth! Clare and Cristina co-run the Hemel group. Meets happen on - 2nd Mon of the month 13:30-15:00 at HP2 6HU - 4th Mon of the month 19:30-21:00 at HP1 2HBmore...

Hemel Hempstead

MonTueWedThurFriSatSun
Morning
Afternoon Session on Monday afternoon
Evening Session on Monday evening

Sweaty Mama Hemel Hempstead, Berkhamsted and Kings Langley

Sweaty Mama is a unique and effective way to exercise with your child. No need to organise childcare, Sweaty Mama allows you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise. Over the course of the sessions you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child. A fab fun workout.more...

Chaulden Community Centre, 38 Long Chaulden, Hemel Hempstead, HP1 2HX [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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Apsley Community Centre, London Road, Hemel Hempstead, HP3 9SB [show facilities]

Free parking
Paid parking
Buggy/wheelchair access
Toilets
Baby change

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Gadebridge Community Centre, Rossgate,, Hemel Hempstead, HP1 3LG [show facilities]

Free parking
Buggy/wheelchair access
Toilets
Baby change

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Morning Session on Monday morning Session on Tuesday morning Session on Thursday morning
Afternoon
Evening

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