Aerial Yoga with Ali
A fusion of aerial arts, traditional yoga and pilates, aerial yoga offers a new way to stretch, strengthen and relax. The silky fabric hammock helps you with and against gravity to create shapes, postures and poses either on the ground or in the air. These classes are designed to help tone the upper body and core muscles and work on hip and leg flexibility.
Contact details:
www.aerialyogawithali.com
07885859130