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Sport, fitness & well-being

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IN HARPENDEN

Hi there, I'm Coach Greg! I'm a Harpenden-based personal trainer working from my private gym facility. My sole drive and passion as a personal trainer is to help guide and challenge you to become the strongest, fittest and most mentally tough you have been in
years... OR EVER! I want you to enjoy the process, celebrate and revel in the noticeable improvements which bring you ever-so closer to... Read more

Location:

Holly Bush Lane, Harpenden, AL5 4AT

Colin has been a Personal Trainer for over 10 years specialising in Weight Loss, Circuit Training & Self Defence/Boxing Training. His passion lies in delivering challenging & exciting exercise sessions. Colin is also a Nutrition & Holistic Lifestyle Coach & he will assess what & when you eat, stress levels, sleep and digestion. You will then be supplied with an eating structure & tips.

Location:

Based in Harpenden

Collectiveâ„¢ is a small group personal training facility in located in the glorious countryside of Harpenden, overlooking acres of arable farmland, a fitness experience like no other. Whether you're a beginner to exercise or a fitness enthusiast, our training can transform not only how you look but how you feel too!

Location:

Hammond End Farm, Redbourn Lane, Harpenden, AL5 2AY
Booking in advance

4 fun Zumba classes on Thursdays to choose from! Email to book your spot as max numbers apply. 9.30 - 10.30am Park Hall - babies welcome (£6). 6.15 - 7pm and 7 - 7.45pm both Batford Memorial Hall (£3.50) - kids welcome. 8 - 9pm Batford Memorial Hall (£6). Looking forward to seeing you there for a fab workout to great music, in a relaxed vibe! Bring water and a smile!! xx

Location:

Batford Memorial Hall, 16 Tallents Crescent, Harpenden, AL5 5BW
Drop in without booking

Cardio Tennis is a fun upbeat tennis session played to high tempo music offering a chance to hit a lot of shots with continual movement. Great for general fitness. All standards welcome. Sessions run Wednesdays 1-2pm term time only.

Location:

Elliswick Lawn Tennis Club, Browning Road, Harpenden, AL5 4TP

Welcome To Elliswick Lawn Tennis Club.

The friendliest club in all of Hertfordshire? We certainly like to think so. Located in a residential area of Harpenden with seven astroturf courts surrounded by prize-winning gardens we cater for all ages and levels of play. Social tennis is the backbone of the club but we also treat competitive tennis very seriously and often our teams manage... Read more

Location:

Browning Road, Harpenden, AL5 4TP
Bring your baby/child

Winner of the MUM'S GUIDE TO HARPENDEN AWARD FOR BEST PRE & POSTNATAL SUPPORT SERVICE 2021.
We are a specialist fitness coaching and personal training business for mums and mums-to-be.
We can help you to improve posture, alleviate aches and pains, improve your pelvic floor and core function,
strengthen your bones, joints and muscles and help you feel and look healthy and strong.... Read more

Location:

Based in Harpenden
Booking in advance

F45 Training is hold at ESTR Fitness in Harpenden at 10:15am every Wednesday morning. It is a 45 minute class which is designed to burn up to 800 calories per session.

Location:

Estr Fitness, Marlborough Park Industrial Estate, Harpenden, AL5 1PW
Drop in without booking

Fit Mums is a unique workout and chillout opportunity for Mums with their babies. Suitable from 6 weeks post-natal and for all levels of fitness and none. Great place to make friends, get in shape and chill at the Oval cafe. Indoor workout space for wet days. Experienced and fully pre and post-natal qualified personal trainer with 5 kids of his own (and 6 grandchildren!)

Location:

Highfield Oval, Harpenden, AL5 4BX
Booking in advance

Ballet-Tone: Improve your posture, muscle tone, and flexibility to classical music. Fridays, 9:15-10:15am, Park Hall. No dance experience necessary. Please bring along a Pilates mat if you have one.

Adult Jazz classes for all levels. Exercises work on fitness, strength, flexibility, balance and co-ordination. A new dance is learnt each term. Mondays 7:30 - 8:45pm High Street Methodist... Read more

Location:

Park Hall, Harpenden, AL5 2LX
High Street Methodist Church, Harpenden, AL5 2RU
The Harpenden Trust Centre, 90 Southdown Road, Harpenden, AL5 1PS
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