Breaking Ballet
The Ballet Body Workout is a one hour total body workout, with a focus on low impact toning exercises & stretches through mat and resistance work to achieve the toned powerful body shape & beautiful posture of a dancer. There is no dancing involved just ballet inspired exercises and stretches to lengthen your body with very little impact. Sessions every Mon, Tues, Thurs & Sat.
Contact details:
Location:
Dance Studio At Roundwood Park School, Roundwood Park, Harpenden, AL5 3AEPark Hall, Leyton Road, Harpenden, AL5 2LX