Rise 'N' Shine: Mindful Parenting/ Breathe...You're A Parent
Learning how to cultivate mindfulness during the early stages of your parenting can have significant benefits for your own and your babies wellbeing. 'Breathe...You're A Parent' is a regular breathing space, running on alternate Friday mornings, for new parents. Drop in and pre-booking available.
Contact details:
www.risenshine.info
07986874672